Online Courses

Wellness Course

Wellness is a critical part of preventing physician burnout and maintaining quality patient care. This course, featuring Catherine Florio Pipas, MD, MPH and Mark Greenawald, MD, will provide you with steps you need to take to develop and maintain your personal wellness.

The Wellness course is an online course containing videos, readings, and activities. The course will take about an hour to complete.

Learning Objectives

After completing this course, you'll be able to:

  • Understand the importance of creating a culture of wellness at your institution or in your clinic
  • Identify symptoms of burnout
  • Employ a variety of strategies to promote wellness for yourself and for their teams

Video Mentors

Catherine Florio Pipas, MD, MPH, is Professor, Community & Family Medicine, The Dartmouth Institute for Health Policy and Clinical Practice and Dept of Medical Education, Geisel School of Medicine at Dartmouth where she directs the Leadership Curriculum and the Social and Behavioral Determinants of Health course. She is author of A Doctor’s Dozen; 12 Strategies for Personal Health and A Culture of Wellness. Dr. Pipas is a past member of the STFM Board of Directors and the recipient of the 2019 STFM Humanism in Medicine Award. She also serves as the Chief Wellness Officer for Case Network – CoreWellness and consults and collaborates nationally with organizations and individuals to design, implement and sustain wellness initiatives.

Mark H. Greenawald, MD, serves as Medical Director for the Carilion Clinic Leadership Institute and as Chair for the Carilion Clinic/VTCSOM Faculty Vitality and Professional Well-being Committee. He has served as the Conference Chair for the AAFP Family Physician Health and Wellbeing Conference since its inception in 2018 and as faculty for the AAFP Chief Resident Leadership Development Program for the past 20 years, including serving as Director for the past 5 years. Certified as a Leadership and Executive Coach, he is also on the faculty of the Healthcare Coaching Institute. A former president of the Virginia Academy of Family Physicians, he was selected as the 20162017 Virginia Family Physician of the Year.

Technical Requirements

In order to get the full experience of this course, we recommended that you take the course on a desktop computer, laptop, or tablet. Smartphones and other mobile devices are not supported at this time.

How To Enroll in the Course and Begin

To enroll in the course, sign in to stfm.org. When your profile page loads, click Store at the top of the page. The Wellness course will be towards the bottom. Add it to your shopping cart and complete the purchase. If you are an STFM member, you will not be charged. If you are not an STFM member, the price is $50.

Once you have purchased the course, return to your profile page by clicking the My Account link at in the top menu. Click Online Learning at the top. The course will be in the Courses section of the online learning center. 

Enroll Now

If you have an STFM account, click My Account to log in, then use the Store link at the top of your profile page to purchase the course.

If you don't have an stfm.org account, click Create Account to make one, then use the Store link at the top of your profile page to purchase the course.

STFM Member Price: FREE

Non-Member Price: $50

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Tips for Using STFM's AI Assistant

STFM's AI Assistant is designed to help you find information and answers about Family Medicine education. While it's a powerful tool, getting the best results depends on how you phrase your questions. Here's how to make the most of your interactions:

1. Avoid Ambiguous Language

Be Clear and Specific: Use precise terms and avoid vague words like "it" or "that" without clear references.

Example:
Instead of: "Can you help me with that?"
Try: "Can you help me update our Family Medicine clerkship curriculum?"
Why this is important: Ambiguous language can confuse the AI, leading to irrelevant or unclear responses. Clear references help the chatbot understand exactly what you're asking.

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Instead of: "What resources does STFM provide?"
Try: "I'm a new program coordinator for a Family Medicine clerkship. What STFM resources are available to help me design or update clerkship curricula?"
Why this is better: Providing details about your role ("program coordinator") and your goal ("design or update clerkship curricula") gives the chatbot enough context to offer more targeted information.

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Provide Necessary Details:The STFM AI Assistant has been trained on STFM's business and resources. The AI can only use the information you provide or that it has been trained on.

Example:
Instead of: "How can I improve my program?"
Try: "As a program coordinator for a Family Medicine clerkship, what resources does STFM provide to help me improve student engagement and learning outcomes?"
Why this is important: Including relevant details helps the AI understand your specific situation, leading to more accurate and useful responses.

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Clear Chat History When Switching Topics:

If you move to a completely new topic and the chatbot doesn't recognize the change, click the Clear Chat History button and restate your question.
Note: Clearing your chat history removes all previous context from the chatbot's memory.
Why this is important: Resetting ensures the AI does not carry over irrelevant information, which could lead to confusion or inaccurate answers.

5. Provide Enough Context

Include Background Information: The more context you provide, the better the chatbot can understand and respond to your question.

Example:
Instead of: "What are the best practices?"
Try: "In the context of Family Medicine education, what are the best practices for integrating clinical simulations into the curriculum?"
Why this is important: Specific goals, constraints, or preferences allow the AI to tailor its responses to your unique needs.

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Break Down Complex Queries: If you have multiple questions, ask them separately.

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Examples of Good vs. Bad Prompts

Bad Prompt

"What type of membership is best for me?"

Why it's bad: The AI Chat Assistant has no information about your background or needs.

Good Prompt

"I'm the chair of the Department of Family Medicine at a major university, and I plan to retire next year. I'd like to stay involved with Family Medicine education. What type of membership is best for me?"

Why it's good: The AI Chat Assistant knows your role, your future plans, and your interest in staying involved, enabling it to provide more relevant advice.

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While the AI Chat Assistant is a helpful tool, it can still produce inaccurate or incomplete responses. Always verify critical information with reliable sources or colleagues before taking action.

Technical Limitations

The Chat Assistant:

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STFM AI Assistant
Disclaimer: The STFM Assistant can make mistakes. Check important information.